氣功 The Chinese Characters for Qigong are “qi”, which means (life) energy and “gong”, which means work.
What if you could revitalize your body by detoxifying your physical and emotional issues? These basic meditations are the foundation for learning how to transform negative energy into positive vitality through breathing, visualization, and smiling.
Key Concepts:
Qi Gong | 氣 Qi is a Chinese character, roughly translated into our Western idea of energy. Gong means work. Practitioners of Qigong are doing energy work with their bodies. We can see it in martial arts (movement practices), breathing techniques and quieting the mind.
Inner Alchemy | 內丹术 What the Taoist call Inner Alchemy is now called Quantum Physics (the study of the the smallest elements of matter and energy) applied to the body; transforming negative energy (Lead) into positive vitality (Gold).