The course aims to educate practitioners, students, and the public on the importance of setting boundaries from a Taoist perspective. This course covers key concepts such as the flow of Qi (energy) and its impact on the physical, mental, emotional, and energetic well-being.

Transform your body with this simple meditation to visualize the your inner radiance as outer beauty. 

The Tao of manifestation meditation involves cultivating a state of deep relaxation and using visualization techniques to connect with the natural flow of the universe and manifest one's desires.

Using Universal energy to heal your body through a guided meditation to detoxify and cleanse the body. 

Have you ever stopped to think about whether you are smiling, frowning, or making a weird face? Science now confirms that smiling can affect health and longevity.