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Dr. JazHands Massage, Acupuncture & Qigong Store/Basic Tao Meditation | Inner Smile & 6 Healing Sounds + POSTURES
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  • $20

Basic Tao Meditation | Inner Smile & 6 Healing Sounds + POSTURES

This meditation adds meridian stretches associated with the organs of the Inner Smile and 6 Healing Sounds Meditation. 
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Inner Smile & 6 Healing Sounds + Postures

  • Inner Smile Meditation
  • 6 Healing Sounds
  • Organ-specific stretching postures
  • Enhance your meditation with opening the organs meridians through phyisical movement

Available On-Demand

This course is available instantly for you to access once you make payment. This course portal is available 24/7 for you to complete this self-paced class on Inner Smile & 6 Healing Sounds + Postures.

Contents

Inner Smile & 6 Healing Sounds + Postures

VIDEO | Inner Smile & 6 Healing Sounds + Postures Meditation
  • 22 mins
  • 328 MB
Infographic | Inner Smile & 6 Healing Sounds
  • 740 KB
Chart | 6 Healing Sounds Postures & Stretches
  • 271 KB
Preview
Chart | Meridians
  • 210 KB

Posture, Stretch and Sounds with Organ Pair

VIDEO CLIP | Heart Posture
  • 1 min
  • 27.3 MB
VIDEO CLIP | Spleen Stomach Posture
  • 1 min
  • 20.1 MB
VIDEO CLIP | Lung & Large Intestine Posture
  • 1 min
  • 20.5 MB
Preview
VIDEO CLIP | Kidneys & Bladder Posture
  • 1 min
  • 15.7 MB
VIDEO CLIP | Liver Posture
  • 1 min
  • 21 MB
VIDEO CLIP | San Jiao Posture
  • 1 min
  • 18.4 MB
VIDEO CLIP | Tan Tien
  • 1 min
  • 13.8 MB

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The Basic Medical Qigong Series

Basic medical qigong practices involve gentle movements, controlled breathing, and visualization techniques to stimulate the body's healing mechanisms and improve overall health. These practices aim to balance the flow of energy or Qi in the body, promote relaxation, and enhance mental clarity, leading to improved physical and emotional wellbeing. This infographic introduces the beginners journey into medical qigong practices.

Deepen Your Meditation Practice

You have the opportunity to certify in Basic Medical Qigong in a self-paced, online course for individuals looking to deepen your practice or share Medical Qigong with others. 
 
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COMING SOON

Meet Dr. Jaz

Dr. Jacintha "Jaz" Roemer DACM, L.Ac., Dipl.O.M.A doctoral graduate of Pacific College of Health Science, Dr. Jaz has been teaching courses since 2005. Here she offers online and in-person courses on Meditation, Qigong, Taoism, Traditional Chinese Medicine, Chi Nei Tsang, Massage/Bodywork and more. Several courses include CEU's for the CA Acupuncture Board and NCCAOM.
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