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Sexual Qigong

  • Course
  • 44 Lessons

Sexual Qigong is a part of the Healing Love Taoist practices that have been around for thousands of years. It's designed to help strengthen and tone the pelvic floor muscles, improve sexual health, pleasure and experiences. This course is intended for both males and females looking to learn more about their sexual health.

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Sexual Health

Sexual health is crucial for overall physical and mental wellbeing, and practicing qigong can help improve sexual function and alleviate sexual dysfunctions.
Qigong practices include breathing techniques, mindfulness, and gentle movements can enhance the flow of sexual energy and balance the hormones, leading to a more fulfilling sexual experience.

Available On-Demand

This course is available instantly for you to access once you make payment. This course portal is available 24/7 for you to complete this self-paced class on Sexual Qigong.

What's Included

Introduction

Welcome Video from Dr. Jaz
  • 1 min
  • 24.5 MB
About Dr. Jaz
    What is the Healing Love Sexual Qigong Practice?
      Key Concepts of Sexual Qigong

        Pelvic Floor Health & General Anatomy

        What is the Pelvic Floor
          Causes that Weakening the Pelvic Floor
            Using the Pelvic Floor Muscles
              Common Pelvic Floor Exercises: For Women
                Common Pelvic Floor Exercises: For Men
                  Signs of a Weak Pelvic Floor
                    Benefits of Pelvic Floor Exercises
                      Sexual Reflexology
                        What Type of Women Does this Benefit?
                          What Type of Men Does this Benefit?
                            Is this Dangerous?
                              Proper Care & Practice

                                Healing Love | Sexual Qigong : The Practice Foundations & Overview

                                What is Qi?
                                  Types of Qigong
                                    Sexual Qi
                                      Understanding the Taoist Concepts
                                        How We Lose Qi
                                          How Women Lose Qi
                                            How Men Lose Qi
                                              Emotional Expenditures
                                                Keeping Your Qi
                                                  Basic Practices Overview
                                                    Summary of Basic Practices
                                                      Quote

                                                        Sexual Kung Fu

                                                        Sexual Qigong | 5 Basic Qi Self-Massage Techniques
                                                          1 | Connect to Your Emotions
                                                            AUDIO | Inner Smile Meditation
                                                            • 7 mins
                                                            • 145 MB
                                                            INFOGRAPHIC | Inner Smile Meditation
                                                            • 639 KB
                                                            2 | Connect to Your Organs
                                                              VIDEO | Demo of Qi Self-Massage on Belly
                                                              • 1 min
                                                              • 30.1 MB
                                                              3a | Connect to Your Kidneys
                                                                3b | Connect to Your Ovaries/Testicles
                                                                  4 | Pelvic Floor Exercises
                                                                    5 | Rest in "Wu Qi"
                                                                      Sexual Qigong | 5 Basic Practice Techniques Daily Instructions*FIRST
                                                                        Sexual Qigong | 5 Basic Practice Techniques Daily Instructions | PDF
                                                                        • 847 KB
                                                                        Quote
                                                                          Continuing Your Sexual Qigong Exploration

                                                                            Resources

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                                                                              Stay in Touch

                                                                                Meet Dr. Jaz

                                                                                Dr. Jacintha "Jaz" Roemer DACM, L.Ac., Dipl.O.M.A doctoral graduate of Pacific College of Health Science, Dr. Jaz has been teaching courses since 2005. Here she offers online and in-person courses on Meditation, Qigong, Taoism, Traditional Chinese Medicine, Chi Nei Tsang, Massage/Bodywork and more. Several courses include CEU's for the CA Acupuncture Board and NCCAOM.

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