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Dr. JazHands Massage, Acupuncture & Qigong Store/Qigong | Tech-Neck
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  • Free

Qigong | Tech-Neck

  • Course
  • 3 Lessons

YOU ARE AS YOUNG AS YOUR SPINE

A simple series of gentle exercises that can be done at your desk, in your home or at your leisure, to relieve neck tension and discomfort from the use of technology. 
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What is Tech-Neck

Neck pain that is caused by repetitive strain and injury to the muscles and other tissue structures of the cervical spine. Screen time whether on computers, smart phones, tablets, ipads, etc. is often done with improper posture resulting in pain and discomfort of the neck and shoulders. 

Available On-Demand

This course is available instantly for you to access once you make payment. This course portal is available 24/7 for you to complete this self-paced class on Teck Neck: Qigong for Neck and Shoulder Pain.

What's Included

Introduction to the Tech-Neck

INTRODUCTION | Teck Neck
LESSON 1 | Tech-Neck and Traditional Chinese Medicine & Qigong Lecture Presentation
LESSON 2 | VIDEO: Tech Neck Spinal Qigong Practice

Meet Dr. Jaz

Dr. Jacintha "Jaz" Roemer DACM, L.Ac., Dipl.O.M.A doctoral graduate of Pacific College of Health Science, Dr. Jaz has been teaching courses since 2005. Here she offers online and in-person courses on Meditation, Qigong, Taoism, Traditional Chinese Medicine, Chi Nei Tsang, Massage/Bodywork and more. Several courses include CEU's for the CA Acupuncture Board and NCCAOM.
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